In 7 days you can feel positive difference and initiate a true transition towards greater endurance, fitness and better functioning of your body.

Experienced team at GENESIS INSTITUTE – personal trainers, physiotherapists and dieticians will help you improve efficiency and achieve ideal results without exposure to injuries and strain.

7 DAYS FOR RECORD is a programme where based on individual consultations, the specialists determine a set of personal training sessions, massages and physiotherapy treatments tailored to your needs and goals. Based on your body composition analysis and preferences, the dietician will determine an optimum, metabolism-boosting and detox diet according to which our chef will prepare your meals.

Within 7 days, we offer up to 25 individual visits at Genesis Institute, with prior consultations on:

  • treningpersonal training sessions to improve your strength and fitness, build effective reaction to limitations, correct mistakes and optimise effort
  • physical, physiotherapy or rehabilitation treatments to alleviate muscle tension and potential pain or discomfort felt during increased physical strain
  • treatments and rituals thanks to which you will relax after physical activity and regenerate your body

We provide result summaries on the 7th day of the week. You will leave home, feeling positive difference with deeper knowledge of more effective everyday skin care routine.

(The price includes VAT and local charge)

You can attend the programme individually or paired with another person. We also provide an option for a joint stay at the hotel but individual participation in the Programme. You can also choose from the following meal options: dedicated diet menu or dinner a la carte menu served at the hotel Restaurant.

The price of the programme includes:

  • accommodation in business class single or double room
  • full board including five meals a day or dinner
  • access to wireless or LAN Internet
  • access to PREMIUM TV channels and VOD movie premieres in the room
  • parking at the hotel for free
  • posible checkout time extended to 6.00 p.m. on your leaving day*
    *after arrangement and confirmation with reception.

If you would like to spend time even more actively, we offer free rental of bikes, Nordic walking poles or exercise at our professionally equipped gym. After physical exercise, you can use steam sauna, dry sauna or jacuzzi free of charge.

We also recommend many attractions and possibilities to spend time in the Tricity. Feel free to use our rich cultural offer and opportunity to see exceptional places and museums.

More attractions in Tricity!

You can also use the following discounts:

  • 15% off for travelling with hotel taxis
  • 10% off on purchasing Baltic Collagen® products
  • 20% off on Hotel’s underground parking lot
  • 50% off on laundering clothes and fitness wear

If you would like to stay longer with us, we will prepare an individual and attractive offer for you (7 DAYS FOR RECORD Programme starts on Monday and ends on Sunday)

We are looking forward to seeing you!

Detailed information and booking:
 +48 58 667 77 77 / +48 660 784 507 /