Hotel Nadmorski
  • Hotel Nadmorski - Genesis SPA
  • Hotel Nadmorski - Genesis SPA
  • Hotel Nadmorski****Genesis SPA
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Genesis SPA Health and Beauty Institute

is the only SPA* hydrocare centre in the Tri-City where you can truly find health through water.

If you look in the mirror and want to start afresh, your mind is heavy and your body exhausted, come to Genesis SPA to revitalize your mind and body in its cosy atmosphere.

Individually adapted training programmes will soon help you reach that goal. Genesis SPA Health and Beauty Institute is the place where our hotel guests can relax. It is also a nice addition to the conferences and business meetings organised in our hotel, and a place to keep fit for all those who live in the Tri-City.


Personal training

Training conducted individually or in groups of 2/3, tailored to each customer and focusing on their objectives, physical condition and abilities that exclude possible contraindications.

Individual training usually involves work out at the gym or a fitness club. However, in order to ensure greater motivation and diversify the training, it sometimes takes place outdoors or at the swimming pool.

The instructor is always there and not only to correct exercises, motivate the customer or plan and modify the training. On some occasions, personal trainer is the one who helps the customer overcome their internal barriers and introduce – sometimes revolutionary – changes in their lives. These changes may concern nutrition, ergonomics or everyday activities. What is important is to choose the right trainer for a given customer – right in terms of competence, appearance or even sense of humor. After all, the customer will spend a lot of time with that person, so the two should generally be friendly towards each other.


Physiotherapy

Due to the growing number of civilization-related diseases and the simultaneous promotion of sport and recreation, everyone started suffering from various types of injuries, pain conditions and disorders concerning body structure (e.g. scoliosis or bad posture) to a lesser or greater extent. The search for alternatives to lengthy pharmacology, the continued passive leisure, the growing social awareness and the desire to lead an active professional and social life despite any motor or pain-related limitations have led to an tremendous development of physical rehabilitation and physiotherapy in the recent decades. Thanks to widely available rehabilitation and active cooperation between different fields of medicine (e.g. orthopedics, neurology and surgery) and physiotherapy we are now able to minimize disease-related pain and motor dysfunctions or even cure a disease entirely. When working with a patient (often on an everyday basis), a physiotherapist tries to meet the objectives by using different therapy methods, making diagnoses and adapting therapy to patient’s needs. The team of physiotherapists at Genesis Spa is professionally qualified and follows modern rehabilitation standards. They will help you fully recover after an injury or a surgical procedure. Rehabilitation carried out at our spa usually concerns diseases of the spine or joints (shoulder, elbow, knee or ankle).


Diamond Microdermabrasion

Diamond Microdermabrasion

Microdermabrasion involves mechanical abrasion of the cuticle using a device equipped with a special diamond-tipped head. In addition, the skin is automatically cleansed through the application of negative pressure.
The effects are immediate: the procedure makes the skin look better – the skin becomes bright, smooth, clean and revitalized.
It also has a very positive effect on the dermis. It becomes firm and regenerated thanks to the strong synthesis of collagen and elastin.
That is why this method is often applied in non-invasive correction of wrinkles and scars, removal of discoloration and skin cleansing.

The advantages of this treatment include:

  • total painlessness and safety of the procedure
  • availability of the treatment for people with sensitive skin
  • no age restrictions
  • safe and controlled depth of abrasion
  • quick and visible skin regeneration
  • rejuvenation of skin cells
  • stimulation of collagen and elastin production
  • possibility of repeating the treatment frequently
  • perfect substitute for chemical exfoliation
  • removal of minor wrinkles and imperfections
  • reduction of excessive keratosis and damage caused by the sun
  • acceleration of blood and lymph circulation
  • reinforcement of skin defense
  • increased absorption of nourishing and moisturizing
  • skin cosmetics.

Side effects:

  • feeling of tingling, burning, severe itching (these symptoms
  • subside quickly)
  • skin hypersensitivity
  • erythema, which usually lasts for up to 24 hours but does not
  • exclude make-up or performing everyday activities
  • people who take aspirin and non-steroidal anti-inflammatory
  • drugs may experience petechia.

Ultrasonophoresis

Ultrasonophoresis is a technology based on the application of acoustic wave with different frequency to perform procedures that improve skin condition and slow down the ageing processes.
Ultrasound therapy is non-invasive, safe and gentle and it increases the effectiveness and quality of treatments.
The heat generated by ultrasounds during the procedure penetrates deep into the tissues and relaxes the skin and muscles. Meanwhile, deep micro-massage improves blood and oxygen supply as well as the metabolism and regeneration of cells.
Thus, ultrasounds facilitate skin penetration for therapeutic substances, preparations that seal blood vessels and products that moisturize, nourish, regenerate and oxygenate.


Cavitation Exfoliation

Cavitation exfoliation is a procedure performed using ultrasounds.
Cavitation is a modern technology used for non-invasive and painless cleansing of the face. It is also used to ensure that nourishing substances reach deep into the skin which increases their effectiveness.
Ultrasound vibrations break dead cells in the corneous layer of the epidermis together with impurities, making the skin bright, clean, fresh and regenerated.


Genesis SPA Health and Beauty Institute

is the only SPA hydrocare centre in the Tri-City where you can truly find health through water.

We offer the following beauty and treatment services:

  • Body beauty care
  • Face beauty care
  • Physiotherapy
  • Thermotherapy
  • Hydrotherapy, balneology
  • Manual massage
  • Massage by specialist equipment
  • Kinesitherapy

Contact :

phone + 48 58 667 52 00
spa@nadmorski.pl

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Hotel Nadmorski
81-409 Gdynia, ul. Ejsmonda 2
reception / reservation (+48) 58 667 77 77
email: hotel@nadmorski.pl

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